Water Fitness

Water Fitness classes are conducted at the West Rec. pool Mondays through Saturdays during the morning hours. Three times a week classes are led by local Junior College instructors who are trained in water fitness with emphasis on seniors’ fitness needs. All levels of fitness are invited to participate in these classes. Some classes are private and require a drop in fee, however, many classes are free of charge, and some classes use a CD & boom box for instruction.

 

Meeting Details

West Pool
Monday-Saturday

Current water fitness class times are as follows, and are subject to change. Please contact the following individuals to find out the availability of a class.

Monday – 9:00 AM private class with Mary Hastings – fee*
Contact Cathy Rapp
10:15 AM boom box class (CS used for instruction – no fee)
Contact Peggy Griffith

Tuesday – 9:00 AM private class with Mary Hastings – fee*
Contact Cathy Rapp
10:15 AM water fitness on your own – no fee
Contact Kate Moore

Wednesday – 9:00 AM private class with Mary Hastings – fee*
Contact Cathy Rapp
10:15 AM private class with Mary Hastings – fee*
Contact Peggy Griffith

Thursday – 9:00 AM private class with Mary Hastings – fee*
Contact Cathy Rapp
10:15 AM water fitness on your own – no fee
Contact Kate Moore

Friday – 8:45 AM CD boom box class – no fee
Contact Cathy Rapp
10:00 AM
Contact Peggy Griffith

Saturday – 9:30 AM water fitness on your own – no fee
Contact Kate Moore

*Drop in fee is $5 per session.