Who: Those who want to start a fitness program or stay fit
What: Low impact Aerobics class
When: Tuesdays
Time: 4:30-5:30 pm
Where: West Recreation Center downstairs
Cost: $7.00 per class or 4 classes for $24.00 or 8 classes for $48.00
Why: To enjoy keeping fit with friends while working out to catchy
music and from your aerobics base. You should be able to get
up and down from the floor.
Info: Bring yourself, water, mat, weights,
Instructor: Betsy Smith bsmith@sonic.net
We have extras of equipment to share, so please come and get set to work out with friendly Oakmonters.
OHI Zoomercise: With Weights
recorded 8/10/2020
