Using exercise equipment- balls, weights, bands, etc. – we will work on strength, endurance, balance and daily living activities. Working out to catchy tunes and finding ways to challenge yourself. Join us anytime. Bring a ball and weights if you have them, come anyway if you don’t. Also, bring a mat and water! Get started on a solid fitness routine in the New Year.
Meeting Details

West Recreation Center
Downstairs
Wednesdays 5:00-6:00 PM
Contact Information

Betsy Smith
Phone: 707-792-4531
Email: bsmith@sonic.net

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All the Toys Fitness Class

Using exercise equipment- balls, weights, bands, etc. – we will work on strength, endurance, balance and daily living activities. Working out to catchy tunes and