NIA MOVEMENT CLASS

Lisa Erwin is very excited to bring the joy of NIA to anyone interested. Please contact Lisa at lderwin2014@yahoo.com. As of April 2025, the schedule will be the 2nd and 4th Sundays through August 10. A new schedule will be set for the fall. The cost is $8 per single class or $12, if you wish to pay for the whole month

NEW – NIA Movement Class

Come experience NIA (Neuromuscular Integrative Action) – a fusion of dance, martial arts and mindfulness practices!