Health Initiative (OHI)

Health Initiative (OHI)

Free group exercise classes meet Monday, Wednesday, and Friday (except second Friday of each month) from 9:00 am to 10:00 am in the Berger Center or on Zoom (meeting #96799422442, passcode 573596). Oakmont Health Initiative is dedicated to the encouragement of healthy bodies, minds and friendships through professionally led exercises classes. Classes include aerobic exercise with some stretching and resistance work and are targeted to active adults with good balance and lateral movement. Participants need to use their judgment and body awareness, altering each exercise to prevent injury. Please check with your doctor prior to beginning this or any other exercise program. Wear athletic shoes, bring a bottle of water and a yoga mat if you have one (limited number available at class). Contact us at: oakmonthealthinitiative2020@gmail.com.

OHI Free Fitness (3/1/2019)

Monday, Wednesday, Friday 9:00, Berger Center Marching Forward At Jorene’s Free Fitness class, we march forward and backwards, to the left and to the right.

YMCA Healthy Living: Happy New Year!

Mondays, Wednesdays, and Fridays Free Classes by JoRene 9-10 am @ Berger Center With each new year, we welcome new resolves, new intentions, new motivations. We

OHI: Ugly Sweaters & Holiday Potluck

YMCA HEALTHY LIVING Mondays, Wednesdays, and Fridays Free Classes by JoRene 9-10 am @ Berger Center Holiday Special events. Ugly Holiday Sweater Day: Wednesday, Dec

11/15/2018 Oakmont Health Initiative

FREE DAFFODIL BULBS: Prickett’s Nursery and Oakmont Health Initiative are proud to promote “Daffodils in Bloom: Planting Pride in Oakmont”. Prickett’s Nursery is offering a

11/1/2018 Oakmont Health Initiative

FREE DAFFODIL BULBS: Prickett’s Nursery and Oakmont Health Initiative are proud to promote “Daffodils in Bloom: Planting Pride in Oakmont”. Prickett’s Nursery is offering a

10/15/2018 Oakmont Health Initiative

A MOST UNUSUAL AND ENTERTAINING AFTERNOON. Dances from the Middle East, the British Isles, and the Americas. Featuring Apple Tree Morris, Wild Card Belly Dance,

Oakmont Health Initiative 9/15/2018

A MOST UNUSUAL AND ENTERTAINING AFTERNOON. Dances from the Middle East, the British Isles, and the Americas. Featuring Apple Tree Morris, Wild Card Belly Dance,