Tai Chi For Beginners

Tai Chi For Beginners

Tai Chi for Beginners

Do join us for our 5 week workshop for the beginning student of Tai Chi  especially if you are working on improving your balance and

Tai Chi for Beginners (4/1/2019)

Better breathing and balance are our goals in this 5 week workshop. We meet Thursdays at 9am in Room G of Berger Center. Do preregister

Tai Chi for Beginners (3/15/2019)

Do join us for a fun and restful beginning tai chi class which will improve your balance, reduce your stress and increase your agility with 

Tai Chi Beginners (1/15/2019)

Dr. Katie Ha If balance is your challenge do join our beginning tai chi class which is aimed at improving our ability to walk,  The

11-15-2018 Tai Chi for Beginners

Do come and enjoy our Tai chi class for residents that have never practiced this ancient Chinese exercise that is so helpful for improving  balance

10/15/2018 Tai Chi for Beginners

Dr. Katy Ha, Faculty at Sonoma State University NOW IS YOUR TIME TO TRY THIS ANCIENT AND SLOW MOVEMENT AND MEDITATION PRACTICE FROM CHINA.  OUR BALANCE

Tai Chi for Beginners 9/15/2018

Dr. Kate Ha, Faculty at SSU Won’t you come and join our beginning Tai Chi class to improve your balance and breathing? The secrets and

Tai Chi For Beginners 10/1/2018

Dr. Kate Ha Faculty at Sonoma State University Do you have balance and or breathing difficulties?  If so the ancient Chinese exercise  practiced my millions