What? Free club for practicing yoga in a warm, welcoming women community.

Who? The participants are Oakmont residents and guests who identify as women. The leaders are 8 participants who volunteer to take turns leading the class.

When? Mondays and Fridays 10:30-11:30 AM. (We will return to the 10-11 AM schedule when the Lower West Recreation Center reopens)

Where? Zoom Meeting ID: 816 0855 0602... Passcode: 582263... Join Zoom Meeting Link: https://us02web.zoom.us/j/81608550602?pwd=c0svS1Q4MStUcWh2Z09xeGxrcUdYUT09 (We will return to the Lower West Recreation Center when it reopens.)

How? We exercise our breath and our bodies’ balance, flexibility and strength in a relaxed, friendly atmosphere. The class is open to all levels of experience. Each participant adopts/adapts the leaders’ instructions and demonstrations as appropriate. Participants are encouraged to bring a yoga mat and blocks, a strap/tie, and a blanket/towel. Some mats, blocks and ties are available to borrow for use in class.

When we meet in person, we follow the OVA/County health guidelines.

Questions? Contact our coordinator Marisol Muñoz-Kiehne at marisolmunozk@gmail.com.

Women's Yoga

Women’s Yoga