Celebrate Your Practice! Yoga Classes with Carol King

Tuesdays 12:30 – 1:30 pm, West Rec Center, Lower Level
Thursdays 9:00 – 10:00 am, West Rec Center, Lower Level

Come to class and get your energy flowing. Use the poses to move our clogged or ‘stuck’ energy. Increase core strength and feel more grounded, steady and strong. Allow tight areas to relax with your breath. Be your best self and join the celebration of our return to group classes at the West Rec Center.

Forrest Yoga does not require strength or flexibility; it only requires that you bring a willingness to learn how to feel authentically and respond honestly. People with injuries or limitations are encouraged to attend.

Series rate $60 for 6 classes, $15 drop-in. Please bring your props – 2 yoga blocks, yoga strap, a yoga blanket or beach towel to pad floor poses. Bring water.

Related:

AARP Driver Safety Course

A newly designed AARP Smart Driver course is returning to the Oakmont Central Activities Center starting in August. Note: The June 23 class was cancelled. 

Movie: The Best of Me

A pair of former high school sweethearts reunite after many years when they return to visit their small hometown.