Refresh body, mind & soul with Women’s Yoga. We invite you to share our yoga practice with us, led by one of our four yoga leaders.
Props: You’ll want a mat or blanket and whatever props you use to make your yoga practice accessible and comfortable for you (block, a yoga strap or tie or kitchen towel). Please remember to follow any medical directives and pay attention to your body’s signals.
Join by clicking the link: https://us02web.zoom.us/j/85047615412?pwd=N0UwNlhDdVpOc2FERmFOeWg5cXgyQT09
To join our email list for the weekly reminder, contact Lizzy Reynold: emrenold@gmail.com