Free Women’s Yoga – Zoom Class on Fridays, 10-11:00 am

Yoga Womens Banner

Refresh body, mind & soul with Women’s Yoga. We invite you to share our yoga practice, led by one of our four yoga leaders.

Props: You’ll need a yoga mat or blanket and whatever props you use to make your yoga practice accessible and comfortable for you: (a block, a yoga strap or tie or kitchen towel). Please remember to follow any medical directives and pay attention to your body’s signals.

Join by clicking the link: https://us02web.zoom.us/j/85047615412?pwd=N0UwNlhDdVpOc2FERmFOeWg5cXgyQT09

To join our email list for the weekly reminder, contact Lizzy Reynold: emrenold@gmail.com

Related:

Egg Buster

John Brodey We all read the obituaries for a variety of reasons. For me, it is a somewhat strange way to get to know someone

Water Aerobics

A great place to get some exercise is in the Water Aerobic Classes being taught at the West Pool. Only 15 people are allowed in

Oakmont Garden Club

Patty McHugh “If I’m ever reborn, I want to be a gardener – there’s too much to do for one lifetime!” Karl Forester 2020 LESSONS

Leaving a Legacy

Written by: Doc Savarese Drawing by: Peter Copen How do you want to remembered? Chances are, living in Oakmont, you have grandchildren. Recently, I began