Health Initiative 6-15-2019

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According to MentalFloss.com, June is a month of special celebrations: June 18th is World Juggling Day. This is the day for tossing balls or batons of fire in the air, or keeping it simple by just balancing the ups and downs of everyday life. World Sauntering Day, June 19th, is the day for a relaxed stroll. Go around the block. Walk to the mailbox. Stop at a neighbor’s house to remind them of June 22. On that day, all Baby Boomers can all be celebrated because that day has been declared Baby Boomer Recognition Day. (Make sure to tell your Millennials. They’ll want to celebrate with you.)

Or you can celebrate on your own. Celebrate by exercising. It’s the same as taking care of personal health and happiness.

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