We have taken our popular class to Zoom…We are having fun and staying in shape through these crazy times…
This ongoing friendly class has been at Oakmont for 20 years. I am a certified Yoga Therapist (IYT). Monday we use chairs, Wednesday, mat work with light weights and Friday chairs with light weights. Feel your best everyday as you become more flexible and build strength with this easy to follow class by an experienced instructor. I work with each student individually, so you can progress as your own pace. Please email or call for more information and Zoom link.Come join us!
All levels welcome.