Interval Training 7-1-2019

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Studies have shown that Interval Training helps keep us young and active and promotes weight loss more than any other activity including cardiovascular work. If you need some new ideas on how to workout, then you may want to check out our Interval Training class. It takes place Monday’s, Wednesday’s and Friday’s at the Lower West Recreation Center at 2:00 pm. Equipment needed: lite hand weights, a none slip mat and water, and the ability to get off the floor. The first session is free, drop in fee is $8 or you receive 10 sessions for $64.



SAVE THE DATE: JULY 14 The Oakmont Pétanque Club has tentatively scheduled its first tournament for 2021, the Bastille Day Tournament, for Bastille Day, Wednesday,

Fine French Wines

An Online (Zoom) Event March 18th at 4:30pm Tasting highlights Fine French Wines From Bordeaux and Loire FUN Zoom Event with wine experts Learn, play

For The Love Of The Land with Fred Euphrat

Oakmont Sunday Symposium Broadcast SeriesLive Sunday programs10:30 am on Sunday mornings (Zoom Info on our Website) Fred Euphrat has a PhD is forestry economics