Begins August 15th

OAP 507.  Section number  2691    T/Th   7:30      Stretch and Fit.     Zoom

OAP 507.   Section number 2971    MWF  7:30      Fitness and Strength    Zoom

OAP 507.   Section number 2039       F     9:30      Balance and Strength.   In person at the East Rec Center

Masking is optional…not required.  We use Therabands for the strength component of the class.  If you need one, you will be able to purchase one from Mary at your first class.

SRJC Water aerobics will resume T/Th at 9:00 and 10:10  

How to join:  This is a short form for the Older Adult Program

1.  Register with the Junior College:
 olderadultprogram@santarosa.edu/join-class.  Be sure to include your email address so the instructor can contact you throughout the semester if necessary.

2.  Select the section number of the class you want to take.

3.  If you register for a zoom class, after completing your registration contact Mary at mhastings@santarosa.edu for the zoom meeting numbers

If you have any questions regarding the classes please feel free to contact Mary at the above email address.

Related:

Oakmont’s Own More Joy

Back again by popular demand, Oakmont’s beloved hometown group with songs from our past that will make you laugh and cry in the same concert. More Joy is a deep and delightful quartet of artists that weave amazing harmonies throughout a broad selection of folk, country, blues and beyond.

Comedy Show at OAK

Laugh along with Steph and Tom Clark and San Franciscan Dan St. Paul about married life and getting older

King Tut’s Tomb

Revisit the life and times of King Tut’s tomb
Mondays, October 24-November 14 – 3:00-5:00 p.m.