Tai Chi for Beginners (1/1/2019)

If lack of balance is one of your health issues do join us for a five class workshop on Thursdays mornings at 9am in the Berger Center, Room G.  Classes do not have to be consecutive in case you have other appointments to attend to. Tuition is $75 and you can start any Thursday.   Preregistration is required so please call me at 707 318 5284….I will love to answer your questions and encourage you to try this ancient Chinese movementin meditation which reduces stress, lubricates the joints and improves ones abiity to walk.

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Tai Chi for Beginners

Do join us for our 5 week workshop for the beginning student of Tai Chi  especially if you are working on improving your balance and

Tai Chi for Beginners (4/1/2019)

Better breathing and balance are our goals in this 5 week workshop. We meet Thursdays at 9am in Room G of Berger Center. Do preregister

Tai Chi for Beginners (3/15/2019)

Do join us for a fun and restful beginning tai chi class which will improve your balance, reduce your stress and increase your agility with