If balance is a problem join us Thursday mornings 9am to 10am in room G of Berger center for a five week workshop to address breathing and movement issues where you can never make a mistake Tuition is $75 and classes do not have to be consecutive. Registration is required so call me at+17073185284. I will love to answer your questions and encourage you to try this ancient Chinese practice to improve health practiced by millions over the world.
OHI Zoomercise: With Weights
recorded 8/10/2020
