Tai Chi for Beginners (3/15/2019)

Do join us for a fun and restful beginning tai chi class which will improve your balance, reduce your stress and increase your agility with  slow moving exercises 5000 years old. For 31 years we have been offering this class in Oakmont.  We hope you too can be part of our Tai Chi Family.  We meet on Thursdays from 9 am to 10 am in room G of the Berger Center.  Tuition is $75 for a 5 class workshop.  Classes do not have to be consecutive in case you have other appointments to attend to.  Preregistration  is required so please call me at 707 318 5284.  I would love to answer your questions.

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