Tai Chi for Beginners (4/1/2019)

Better breathing and balance are our goals in this 5 week workshop. We meet Thursdays at 9am in Room G of Berger Center. Do preregister if you wish to join this fun class by calling me at 707 318 5284. Tuition is $75 for 5 classes which do not have to be consecutive in case you have other appointments to attend to.. We look forward to introducing you to your relaxed introduction to this ancient Chinese meditative in movement practice.