Do join us for our 5 week workshop for the beginning student of Tai Chi especially if you are working on improving your balance and breathing. It is a fun small class and easy to follow. We meet in room G of the Berger Center on Thursdays at 9 to 10am. Preregistration is required by calling me at 707 318 5284. Classes do not need to be consecutive if you have other appointments to attend to. Tai chi can change your life. Why not try it?
Tuition for 5 week workshop is $75.
OHI Zoomercise: With Weights
recorded 8/10/2020