Water Aerobic Classes 8-1-2019

Water Fitness Banner

Valerie Hulsey

The weather has been perfect and the pool is toasty warm and one of the most important things you can do for yourself is to stay healthy and strong. A good way to achieve that is to exercise as often as possible. Several of our class members no longer need to use their canes because exercising in the water has helped them so much. Here in Oakmont we are fortunate to be able to participate in Water Aerobic classes every week day so we invite you to join one of the classes listed below and see for yourself how good you will feel after a few sessions.

No special equipment is needed when you start – lots of available noodles and buoys at the pool for your use.

The Santa Rosa Junior College (SRJC) classes are in full swing and the NO FEE classes shown below are paid for by the SRJC Adult Program and the other classes are $8.00 Drop in Fee.

Mary’s REGULAR SCHEDULE OF CLASSES:

Monday 9:00 $8.00 10:00 No fee SRJC Class

Tuesday 9:00 No fee SRJC 10:15 No Fee SRJC Class

Wednesday 9:00 $8.00 10:00 No fee SRJC Class

Thursday 9:00 No fee SRJC 10:15 No Fee SRJC Class

Remember if we don’t keep the numbers up for the classes the JC will cancel their sponsorship.

JULIE’S FRIDAY CLASSES

Julie is teaching her 10:00 AM Friday classes. There is a $6.00 drop in fee for those.

Related:

PÉTANQUE CLUB

SAVE THE DATE: JULY 14 The Oakmont Pétanque Club has tentatively scheduled its first tournament for 2021, the Bastille Day Tournament, for Bastille Day, Wednesday,

Free beginner ukulele lessons

The Oakmont Ukesters are starting the next series of free online lessons on the Zoom app on March 23, at 11 am. Ukester tutorials are

Fine French Wines

An Online (Zoom) Event March 18th at 4:30pm Tasting highlights Fine French Wines From Bordeaux and Loire FUN Zoom Event with wine experts Learn, play