It’s finally summer and both the air and the water are warm so we hope you will join us at the West pool for some great Water Aerobics exercise. Classes are taught by Mary Monday through Thursday at 9:00 & 10:10. I am writing this on June 15 so I am hoping by the time you read this on June 25 reservations will no longer be required. Watch for more information in the E-Blasts

Santa Rosa Junior College (SRJC) is NOT sponsoring these classes so there is an $8.00 fee for all classes.
The locker rooms are and showers are now in operation.
It is mandatory that you shower at the outdoor shower before entering the pool.
FRIDAY CLASSES: Julie looks forward to teaching at 10:10, every Friday morning that the pool is open. All are welcome!

Related:

Fitness Video Resources

5 Core Exercises for Men Over 60View 5 Core Exercises for Men Over 60  Jun 10, 2015, 3:03 PM Tom Pugliese 5 Steps to Lower

Save these Doggy Dates

Seniors for Seniors – Saturday July 24th – 9AM to Noon on the Berger lawn.
Older dogs make wonderful pets for seniors!