Water Aerobic classes taught by Mary are held at the West pool Monday through Thursday at 9:00 & 10:10. No Reservations are required.

Santa Rosa Junior College (SRJC) is NOT sponsoring these classes so there is an $8.00 fee for all classes.
The locker rooms are open and showers are now in operation.

It is mandatory that you shower at the outdoor shower before entering the pool.

FRIDAY CLASSES: Julie looks forward to teaching at 10:10, every Friday morning that the pool is open.
Everyone is welcome!

Related:

Fitness Video Resources

5 Core Exercises for Men Over 60View 5 Core Exercises for Men Over 60  Jun 10, 2015, 3:03 PM Tom Pugliese 5 Steps to Lower

Save these Doggy Dates

Seniors for Seniors – Saturday July 24th – 9AM to Noon on the Berger lawn.
Older dogs make wonderful pets for seniors!