We had a wonderful time playing Volley Ball in the pool on the 4th of July – Mary does a great imitation of Uncle Sam and a lot of laughs and a lot of fun was had by all.

We actually have fun everyday Monday through Thursday at both the 9:00 AM and 10:10 classes so please do join us at the West Pool. No reservations are needed – just show up and have fun.

Classes are not sponsored by the Santa Rosa Junior College so the Drop In Fee is $8.00

Julie teaches every Friday the pool is open at 10:10 – (also $8.00 drop in. All are welcome at any of the classes.


Fitness Video Resources

5 Core Exercises for Men Over 60View 5 Core Exercises for Men Over 60  Jun 10, 2015, 3:03 PM Tom Pugliese 5 Steps to Lower

Save these Doggy Dates

Seniors for Seniors – Saturday July 24th – 9AM to Noon on the Berger lawn.
Older dogs make wonderful pets for seniors!