Water Fitness

Water Fitness

Water Fitness classes are conducted at the West Rec. pool Mondays through Saturdays during the morning hours. Three times a week classes are led by local Junior College instructors who are trained in water fitness with emphasis on seniors’ fitness needs. All levels of fitness are invited to participate in these classes. Some classes are private and require a drop in fee, however, many classes are free of charge, and some classes use a CD & boom box for instruction. Meeting Details: West Pool Monday-Saturday Current water fitness class times are as follows, and are subject to change. Please contact the following individuals to find out the availability of a class. Monday – 9:00 AM private class with Mary Hastings – fee* Contact Cathy Rapp 10:15 AM boom box class (CS used for instruction – no fee) Contact Peggy Griffith Tuesday – 9:00 AM private class with Mary Hastings – fee* Contact Cathy Rapp 10:15 AM water fitness on your own – no fee Contact Kate Moore Wednesday – 9:00 AM private class with Mary Hastings – fee* Contact Cathy Rapp 10:15 AM private class with Mary Hastings – fee* Contact Peggy Griffith Thursday – 9:00 AM private class with Mary Hastings – fee* Contact Cathy Rapp 10:15 AM water fitness on your own – no fee Contact Kate Moore Friday – 8:45 AM CD boom box class – no fee Contact Cathy Rapp 10:00 AM Contact Peggy Griffith Saturday – 9:30 AM water fitness on your own – no fee Contact Kate Moore *Drop in fee is $5 per session. Contact Information: Cathy Rapp – 537-9281 Kate Moore – 538-5745 Peggy Griffith – 537-0307