August 2026 OHI Calendar
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
“Living the Good Life” is not just for pets; their owners also thrive through exercise.
Retired college instructor and coach, Diane, loves being an OHI student. “Total benefit package.”
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
During summer, challenges are exercise and staying hydrated. OHI solves both challenges.
Does OHI function when one of the regular leaders is absent? The Beat Goes On.
Our bodies are vessels for our souls; take care of them.
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
She came back to class with a new attitude. “I love the positive experience .”
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
Nancy lives life with her spiritual truth, her family, friends, exercise and gratitude.
Exercise has a hidden perk: it’s fun. Monday, Wednesday and Friday in person, Berger. Zoom if preferred.
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
Oakmont is lucky to have a fitness class tailored to aging with strength and agility.
Three days before changing clocks, change bedtime. Go to bed and wake up earlier.
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
To have a good day, notice something entertaining, educational, social, humorous or helpful.
Success follows clarifying and segmenting goals. A daily goal; a daily success.
Click for schedule, Zoom link, and Volunteer Sign Up Sheet.
Exercise is aerobic. Oakmonters new or returning to vigorous exercise should practice caution.
This page is only available to OVA residents with accounts registered on this website. Please login below. Or if you have not created an account,