What? Free club for practicing yoga in a warm, welcoming women community.

Who? The participants are Oakmont residents and guests who identify as women. The leaders are 8 participants who volunteer to take turns leading the class.

When & Where?
February:

March:Until the West Rec reopens…

Once the West Rec reopens…

  • Mondays @ 10:00- Lower West Rec, with participants wearing masks
  • Fridays @ 10:00- Lower West Rec, with participants wearing masks

How? We exercise our breath and our bodies’ balance, flexibility and strength in a relaxed, friendly atmosphere. The class is open to all levels of experience. Each participant adopts/adapts the leaders’ instructions and demonstrations as appropriate. Participants are encouraged to bring a yoga mat and blocks, a strap/tie, and a blanket/towel. Some mats, blocks and ties are available to borrow for use in class.

Questions? Contact our coordinator Marisol Muñoz-Kiehne at marisolmunozk@gmail.com.

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Women’s Yoga

What? Free club for practicing yoga in a warm, welcoming women community. Who? The participants are Oakmont residents and guests who identify as women. The leaders are