What?  Free club for practicing yoga in a warm, welcoming women community.

Who?  The participants are Oakmont residents and guests who identify as women. The leaders are 9 participants who volunteer to take turns leading the class.

When?  Mondays and Fridays, 10:00-11:00am.

Where?  Lower West Rec Center.

How?  We exercise our breath and our bodies’ balance, flexibility and strength in a relaxed, friendly atmosphere. The class is open to all levels of experience. Each participant adopts/adapts the leaders’ instructions and demonstrations as appropriate. Participants are encouraged to bring a yoga mat and a blanket or towel. Some mats, blocks and ties are available to borrow for use in class. Mask-wearing is optional and encouraged, attendees should be able to show proof of following CDC’s current vaccination recommendations.

Questions?  Contact our coordinator Marisol Muñoz-Kiehne at marisolmunozk@gmail.com.