What? Free club for practicing yoga in a warm, welcoming women community.
Who? The participants are Oakmont residents and guests who identify as women. The leaders are 8 participants who volunteer to take turns leading the class.
When & Where?
February:
- Mondays @ 10:30- Zoom Meeting ID: 816 0855 0602… Passcode: 582263… Join Zoom Meeting Link: https://us02web.zoom.us/j/81608550602?pwd=c0svS1Q4MStUcWh2Z09xeGxrcUdYUT09
- Fridays @ 10:30- Zoom Meeting ID: 816 0855 0602… Passcode: 582263… Join Zoom Meeting Link: https://us02web.zoom.us/j/81608550602?pwd=c0svS1Q4MStUcWh2Z09xeGxrcUdYUT09
March:Until the West Rec reopens…
- Mondays @ 10:15- Berger Center, with participants wearing masks
- Fridays @ 10:30- Zoom Meeting ID: 816 0855 0602… Passcode: 582263… Join Zoom Meeting Link: https://us02web.zoom.us/j/81608550602?pwd=c0svS1Q4MStUcWh2Z09xeGxrcUdYUT09
Once the West Rec reopens…
- Mondays @ 10:00- Lower West Rec, with participants wearing masks
- Fridays @ 10:00- Lower West Rec, with participants wearing masks
How? We exercise our breath and our bodies’ balance, flexibility and strength in a relaxed, friendly atmosphere. The class is open to all levels of experience. Each participant adopts/adapts the leaders’ instructions and demonstrations as appropriate. Participants are encouraged to bring a yoga mat and blocks, a strap/tie, and a blanket/towel. Some mats, blocks and ties are available to borrow for use in class.
Questions? Contact our coordinator Marisol Muñoz-Kiehne at marisolmunozk@gmail.com.