What? Free club for practicing yoga in a warm, welcoming women community.
Who? The participants are Oakmont residents and guests who identify as women. The leaders are 9 participants who volunteer to take turns leading the class.
When? Mondays and Fridays, 10:00-11:00am.
Where? Lower West Rec Center.
How? We exercise our breath and our bodies’ balance, flexibility and strength in a relaxed, friendly atmosphere. The class is open to all levels of experience. Each participant adopts/adapts the leaders’ instructions and demonstrations as appropriate. Participants are encouraged to bring a yoga mat and a blanket or towel. Some mats, blocks and ties are available to borrow for use in class. Mask-wearing is optional and encouraged, attendees should be able to show proof of following CDC’s current vaccination recommendations.
Questions? Contact our coordinator Marisol Muñoz-Kiehne at email@example.com.