OAKMONT HEALTH INITIATIVE

Contact Person: Marilyn Pugliese - Phone Number: 408-219-3974 - Email Address: oakmonthealthinitiative2020@gmail.com - Oakmont Health Initiative is dedicated to the encouragement of healthy bodies, minds and friendships through professionally led exercises classes. Classes include aerobic exercise with some stretching and resistance work and are targeted to active adults with good balance and lateral movement. Participants need to use their judgment and body awareness, altering each exercise to prevent injury. Please check with your doctor prior to beginning this or any other exercise program. Wear athletic shoes, bring a bottle of water and a yoga mat if you have one (limited number available at class). - Please contact the club or checkout their articles in the newspaper and on this website for more information on joining, meeting times, and upcoming activities. ---- Zoom Link | Meeting ID: 850 1489 7161 | Passcode: 998608 | Volunteer Sign Up

Dog Days of Summer

“Living the Good Life” is not just for pets; their owners also thrive through exercise.

College Coach for 30+ Years

Retired college instructor and coach, Diane, loves being an OHI student. “Total benefit package.”

The Beat Goes On

Does OHI function when one of the regular leaders is absent? The Beat Goes On.

From Whine to Shine

She came back to class with a new attitude. “I love the positive experience .”

Staying Fit

Nancy lives life with her spiritual truth, her family, friends, exercise and gratitude.

How to Have Fun

Exercise has a hidden perk: it’s fun. Monday, Wednesday and Friday in person, Berger. Zoom if preferred.

Month o’ the Green

Oakmont is lucky to have a fitness class tailored to aging with strength and agility.

Every Day has Value

To have a good day, notice something entertaining, educational, social, humorous or helpful.

Start with a Goal

Success follows clarifying and segmenting goals. A daily goal; a daily success.

Health Initiative (OHI)

This page is only available to OVA residents with accounts registered on this website. Please login below. Or if you have not created an account,

OHI Volunteer Sign Up

This page is only available to OVA residents with accounts registered on this website. Please login below. Or if you have not created an account,