OAKMONT HEALTH INITIATIVE
Contact Person: Marilyn Pugliese - Phone Number: 408-219-3974 - Email Address: oakmonthealthinitiative2020@gmail.com - Oakmont Health Initiative is dedicated to the encouragement of healthy bodies, minds and friendships through professionally led exercises classes. Classes include aerobic exercise with some stretching and resistance work and are targeted to active adults with good balance and lateral movement. Participants need to use their judgment and body awareness, altering each exercise to prevent injury. Please check with your doctor prior to beginning this or any other exercise program. Wear athletic shoes, bring a bottle of water and a yoga mat if you have one (limited number available at class). - Please contact the club or checkout their articles in the newspaper and on this website for more information on joining, meeting times, and upcoming activities. ----
Zoom Link |
Meeting ID: 832 5893 6515 | Passcode: 053432|
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